top of page
Search video...
01:05
Play Video
Day 01: Crunches
01:06
Play Video
Day 02: High Knees
01:15
Play Video
Day 03: Star Jump
01:14
Play Video
Day 04: Squats
01:07
Play Video
Day 05: Langdi Tang
01:13
Play Video
Day 06: Stair Jump
00:53
Play Video
Day 07: Long Jump
01:48
Play Video
Day 09: Surya Namaskar
00:49
Play Video
Day 10: Chair Position
02:49
Play Video
Day 11: Tapping on a Brick
01:22
Play Video
Day 17: Jumping Squats
02:41
Play Video
Day 13: Plank Jack
01:26
Play Video
Day 19: Eight Formation
02:30
Play Video
Day 20: Crab Walk
01:22
Play Video
Day 08: Balance on a Brick
01:07
Play Video
Day 18: Leg Raises
02:49
Play Video
Day 23: Elbow Touch Squats
02:29
Play Video
Day 21: Raise Your Hands - with a twist!
01:31
Play Video
Day 14: Ladder Tapping
02:43
Play Video
Day 12: Kneeling Push-up
02:19
Play Video
Day 16: Agility Run
02:34
Play Video
Day 24: Forward Side Jumps
Activities in Lockdown!
bottom of page